Objectives

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The Elephant Gym provides not only a fitness class but also aims to teach members about

Thai cultures and customsMuay Thai history, values and principlesThe right attitudes to have towards Muay Thai fighting

The Classes teach members basic skills of Muay Thai

Guarding FootworkStepping defence

Using various parts of the body as a weapon

KickingKneeingElbowingPunching

The class will also teach members when they are ready

Advanced skills of Muay Thai

Offensive and defensive techniques

Fitness and skills for competitions

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